Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Thursday, December 27, 2007

Holiday Blues

I don't know about you, but the whirlwind/pressure of the holidays combined with trudging back to work yesterday left me in a teensy bit of post-holiday funk. I thought I'd share some links, just in case I'm not the alone one feeling a bit run down/blah:

http://www.selfcounseling.com/help/depression/holidaydepression.html

http://www.mayoclinic.com/health/stress/MH00030

http://www.nmha.org/index.cfm?objectid=C7DF954D-1372-4D20-C80ED0A7AB69D250

http://www.associatedcontent.com/article/103377/how_to_beat_post_holiday_depression.html

How do you deal with the post-holiday blues? For me, getting some fresh air helps a bit, as well as doing something I don't normally take the time to do (give myself a facial, go to bed at 8:00, etc). What do you guys do to feel better after Christmas?